Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
127
Calories
6g
Protein
5g
Fat
13g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound cocoanut grated
- one pound white sugar
- four eggs
Directions
1
The whites of four eggs, one pound cocoanut grated, one pound white sugar. Mixed without beating ; flour enough to keep them from sticking.
By Gibson, Marietta Fauntleroy Hollyday, "Mrs. C. H. Gibson." ·
Recipe sourced from
internet_archive