Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| White Mustard | 1 tsp (5g) yellow | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Seed | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints of vinegar
- one-half ounce of turmeric
- one-quarter pound of white mustard seed
- one large head of cabbage
- one dozen onions
- one dozen green peppers
- two dozen green tomatoes
- three roots of horseradish grated
- one-half teacupful of mustard mixed
- mustard
Directions
Cut up fine one large head of cabbage, one dozen onions, one dozen green peppers, two dozen green tomatoes, three roots of horseradish grated, cover with strong salt and water, boil until tender, strain through a sieve. Boil in three pints of vinegar, one-half ounce of turmeric, one-quarter pound of white mustard seed. Pour this hot over the vegetables ; when cold add one-half teacupful of mustard mixed, one-hal f teacup of celery seed. Cauliflower would be very nice added, also salad oil.