Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
299
Calories
26g
Protein
15g
Fat
13g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- five pounds of beef take two quarts coarse salt
- one pound brown sugar
- one teaspoon saltpetre
- two quarts coarse salt
Directions
1
To forty-five pounds of beef take two quarts coarse salt, one pound brown sugar, one teaspoon saltpetre. Mix all well together, and rub the meat thick with it. Keep rubbing it on until all is gone. Let it lie for two weeks, then take it out, pour boiling water over it, and hang it up in a dry place.
By Gibson, Marietta Fauntleroy Hollyday, "Mrs. C. H. Gibson." ·
Recipe sourced from
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