Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a cupful of rich cream
- a teaspoonful of flour rubbed
- mace
- pepper
- salt
Directions
Put them on after they have been blanched, so as to draw out the blood, and remove the sinews, cover with water, just enough to cook them ; add several blades of mace. When
308 SUNDRIES.
tender, which will not take long, pour some of the water off, if there is too much for a nice gravy ; add a good-sized lump of butter, pepper, and salt, and a cupful of rich cream ; a teaspoonful of flour rubbed with the butter. Serve hot with
slices of lemon.