Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
21
Calories
1g
Protein
0g
Fat
5g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two lemons
- salt
- pepper
- vinegar
Directions
1
Spanish onions chopped fine, and mixed with twice the quantity of canned salmon, is a fine filling for a sandwich to be eaten at bedtime. Season with salt, red pepper, and a little vinegar.
2
Sardines are excellent mixed with the chopped pulp and grated yellow rind of lemon. Season with pepper and salt
3
SUNDRIES. 319
4
and spread on hot toast or toasted crackers. Two lemons for one small can of sardines.
By Gibson, Marietta Fauntleroy Hollyday, "Mrs. C. H. Gibson." ·
Recipe sourced from
internet_archive