THE EPWORTH LEAGUE OF STILL POND, MARYLAND
Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 afterword 99 breads
- 99 breads
- 12 butters
- 64 canning
- 24 eggs
- 78 bread
- 89 jams
- 91 recipes
- 93 soups
Directions
Mrs. William Medders. — President. Miss Hope Hackett. — ist Vice President. Mr. Robert D. Moore. — 2nd Vice President. Mrs. Charles Walter.— 3rd Vice President. Miss Mabel Norris. — 4th Vice President. Miss Anna Bowers. — Secretary. Miss Lucille Parr. — Treasurer. Miss Alta Price. — Assistant Treasurer. Miss Edna Wroth. — Cook Book Treasurer. Mrs. Robert D. Moore. — Supt. Junior League Mrs. Howard Rasin. — Organist. Mrs. F. B. Harper. — Assistant Organist. Mrs. A. J. Hackett.— Chorister.
TABLE OF CONTENTS
Afterword 99
Breads, Cakes and Waffles 11-12
Butters and Sauces 32-34
Cake 49~56
Candies 61-64
Canning, Preserving and Pickling 65-73
Curing Meats 74~76
Dumplings 24
Eggs .• 24-36
Fish I3_I4
Frozen Desserts 37_46
Icings 56-57
Meats 17-20
Pies 46-48
Salads 37-46
Shell Fish I5_I7
Small Cakes 58-61
Soups 11-12
Table of Measures 76
Vegetables 26-31
NEW RECIPES
Beverages 77—78
Bread, Cakes, Etc 78-81
Candy 84-85
Emergencies 92-93
Feeding the Child 88-89
Jams and Marmalades 85-86
Sick Diet 91
Recipes for Sugarless Days 82
Salt Hints 93
Soups and Salads 83-84
Pickles 87
Vegetables 82
LIBRARY OF CONGRESS
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