Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a piece of butter
- one egg to each cupful of minced mutton
Directions
Obs. — Dressed lettuce is a favorite companion for any dish of mutton.
124 WHAT TO GET FOR BREAKFAST.
BREAKFAST No. 35.
Whole Wheat.
Minced Mutton, Eggs and Rice.
Huckleberry Cake. Cocoa or Coffee.
Ripe Fruit.
Minced mutton, eggs and rice, make a palatable summer breakfast. Chop remnants of mutton fine, add a very little hot water. Have nearly the same quantity of rice, allowing one egg to each cupful of minced mutton. Mix all together, and heat till the eggs are cooked, when stir in a piece of butter, enough for the quantity. Serve quickly.
MUTTON AND LAMB BREAKFASTS. 125
BREAKFAST No. 36.
Oatmeal Jelly. Steamed Mutton Mince. Egg Toast.
Cocoa or Tea. Ripe Fruit.