Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
455
Calories
13g
Protein
1g
Fat
95g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cupfuls of indian meal
- two cupfuls of flour
- one gill of yeast
- one teaspoonful of salt
- one heaping tablespoonful 220 -wtiat to get
- salt
Directions
1
To two cupfuls of Indian meal, two cupfuls of flour, one gill of yeast, one heaping tablespoonful
2
220 -WTIAT TO GET FOR BREAKFAST.
3
of sugar, one teaspoonful of salt, add warm water enouofh to make a thick batter. Else over nis^ht. Bake in shallow pans.
By Colbrath, M. Tarbox ·
Recipe sourced from
internet_archive