Photo: Chiara Conti
The Best Spinach Artichoke Dip Ever
15 ingredients
5 min + 25 min
16
openrecipes
I made this last week. Boy, was it ever good. I love spinach artichoke dip. Call me Ms. 1994, okay? But I can't help it. ...
Estimated Nutrition (whole recipe, rough)
1364
Calories
56g
Protein
61g
Fat
152g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Artichoke | 1 medium (128g) | 60 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Butter
- 4 Tablespoons Garlic, Minced
- 1 bag Spinach
- Salt And Pepper, to taste
- 2 cans Artichoke Hearts, Rinsed And Drained
- 3 Tablespoons Butter (additional)
- 3 Tablespoons Flour
- 1-1/2 cup Whole Milk (more If Needed)
- 1 package (8 Ounce) Softened Cream Cheese
- 1/2 cup Crumbled Feta
- 1/2 cup Grated Parmesan
- 3/4 cups Grated Pepper Jack Cheese
- 1/4 teaspoon Cayenne
- Extra Grated Pepper Jack
- Pita Wedges, Tortilla Chips, Crackers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes