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STEWED LOBSTER
Photo: Kevin McCutcheon

STEWED LOBSTER

5 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

9
Calories
0g
Protein
0g
Fat
1g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Cayenne 1 tsp (1.8g) 6
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Mace not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two cups of white stock
  • mace
  • cayenne
  • salt
  • vinegar

Directions

1

Take out all the meat and soft part from the body and cut it into small bits; put them into a saucepan with two cups of white stock, a little mace, cayenne, and salt, dredge in some flour, some bits of butter, and stew it about ten or fifteen minutes ;

2

stir it frequently, and when done, add a little vinegar or white wine.

By E. Putnam · Recipe sourced from internet_archive

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