Estimated Nutrition (whole recipe, rough)
Counts 7 of 12 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Salmon | 100g cooked | 208 |
| Halibut | 100g cooked | 140 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Soup | not in our table | 0 |
| Meat | not in our table | 0 |
| Veal | not in our table | 0 |
| Pudding | not in our table | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 36 indian johnnj
- 82 index
- 44 spring soup
- 44 fish
- 22 fish balls
- 23 fish
- 23 halibut
- 22 lobster
- 49 shad
- 46 meats
- 27 veal cutlets
- 61 index
- 28 pork-steak
- 62 pigs' feet
- 42 puddings
- 68 cold custard
- 57 boiled
- 67 baked
- 57 sago
- 25 cake
- 62 doughnuts
- 84 index
- 62 directions
- 75 ham
- 75 sausages
- 75 steak
- 77 oysters
- 79 broiled cbop
Directions
Third Bread 36
Indian Johnnj, or Hoe-Cake 36
]}i8cuit 37
Buckwheat Cakes 38
Corn Cake 39
Another Com Cake 40
Water Muffins 40
Coflfce 41
A Dark Soup 44
Clear Brown Soup 45
" " " Another.'. 45
Vermicelli Soup 44
Spring Soup " 43
Winter Soup 43
WbiteSoup 44
Godj Boiled 22
Fish Balls.. ^...^...^........\... 23
Fish, Minced..... , 23
Halibut, Boiled. ... i ..,. 22
Lobster, Stewed 4^
Mackerel, Boiled 22
" Broiled ^ 4g
Oysters, Fried 4S
" Stewed.... i..i 49
Shad, Baked 47
« Broiled ^ 4S
Smelts, Fried. ^.; 46
Boiled Corned Beef id
MoastBeef... 25 *
»*. ..Chicken 32
«« Ham,, 63
: " JPo.rk.... , 20
«* Turkey.. 23
Veal Cutlets. *.^..«- 30
« «t ^ Kft
" Broiled. 60
" Minced....... , 61
Ycal Olives 51
** Stew ; 31
Beef-Pie 49
Beef-Steak 81
Mutton-ChopB 27
Chicken-Pie 28
Pork-Steak, Fried 62
Pigs' Feet, " 52
Breakfast Dishes 53
Baked Beans 24
Boiled Potatoes 42
Boiled Batter Pudding 68
Cold Custard, or Slip 65
Minute Pudding 55
Baked Rice Pudding 57
Boiled " " 67
Baked " 57
Sago and Apple Pudding .*..» 56
Sunderland 58
Indian Pudding 25
Doughnuts, liaised 02
Hard Molasses Gingerbread 01
" Sugar " ; CO
Seed Cake 58
Soda Jumbles 69
' * G ingerbread CO
coft Molasses Gingerbread CI
" Sugar " 69
Sponge Cake 62
Webster Cake 62
DIRECTIONS FOR BACHELORS 72
To Moke Coffee 73
Chocolate 74
Boiled Eggs 74
Scrabbled Eggs 75
Sweetbreads 75
Ham, Fried 75
Sausages, Fried 75
Steak, Fried 70
Oyster Stew 77
Oysters, Fried 77
Venison-Steak 78
Mutton-Chop 78
Stewed Kidneys 79
Broiled Cbop or Steak 80