Photo: Cala
Estimated Nutrition (whole recipe, rough)
170
Calories
4g
Protein
12g
Fat
12g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of split peas soaked over night
- a small piece of butter
- pepper
- salt
Directions
1
One quart of split peas soaked over night, next morning let them boil until soft, and then pass them through a fine sieve, after which mix with it stock if you have it, if not add water to make it as thin as you wish and a small piece of butter, pepper and salt.
2
MRS. A. H. GRAVES.
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive