Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints of 03'sters
- one pint of milk
- three eggs
Directions
1
Three pints of 03'sters, fifteen rolled crackers, one pint of milk, three eggs, butter, salt and pepper.
2
MRS. CHAvS. JONES. BAKED FISH.
3
Make a dressing- of bread crumbs. Stuff the fish and sew or tie securely. Place in a pan with some hot water, lay pieces of pork on top with a little pepper and salt and bake, basting very often.
4
MRS. ¥. H. BARDWELL.
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive