Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
517
Calories
17g
Protein
2g
Fat
106g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pea | 1/2 cup (72g) | 62 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of shelled peas
- a tablespoon of salt
- a tablespoon of flour
- salt
Directions
1
Cut breast of lamb in pieces, place in a pan, cover and let it simmer for twenty minutes Skim, and add a tablespoon of salt and one quart of shelled peas, cover, and stew for half an hour. Mix a tablespoon of flour and two of butter and stir into the stew. Simmer fifteen minutes longer and serve.
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive