Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of canned tomatoes
- a pint of bread
Directions
Boil pieces of roast beef until tender, when cold strain out all fat and take meat out of the stock, chop meat fine, salt and pepper. Cook one quart of canned tomatoes with an onion sliced in it for half an hour, strain this, add the tomato juice to the seasoned meat, a pint of bread or cracker crumbs, butter a baking dish put in a layer of crumbs well moistened with stock, on this put a layer of seasoned meat, another layer of crumbs and stock and meat, dot the top with bits of butter, bake in a moderate oven three-quarters of an hour.
MRS. R. M. WOODS.