Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
6
Calories
0g
Protein
0g
Fat
2g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- salt
- pepper
Directions
1
Pieces of cold roast beef may be placed in a baking dish and seasoned with salt, pepper, butter and a little wetting. A baking powder crust may be placed over this, or some prefer mashed potato.
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive