Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
207
Calories
8g
Protein
8g
Fat
27g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two quarts of sweet milk
- two tablespoons of molasses
- five teaspoons of salt
- one quart
Directions
1
Two quarts of sweet milk or skim milk, two tablespoons of molasses, five teaspoons of salt, one-half of a yeast cake, one quart and half of graham flour, one quart and a fourth of wheat flour. Stir all together the night before. L-et rise until morning, then fry on a hot iron, and serve immediately. Cakes for a family of nine.
2
MRS. F. H. BARDWELL.
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive