Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
227
Calories
14g
Protein
13g
Fat
13g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four tablespoons of milk
- four eggs
Directions
1
Four eggs, four tablespoons of milk, little salt and pepper, beat yolks separately, mix together, leaving out one-third of the whites, when ready to turn spread one-half the remaining whites. In making omelet, when it has set round the edge, set in the oven four minutes, then take out and turn.
2
MRS. S. G. HUBBARD.
3
HATFIELD COOK £00K. 53
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive