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RAGOUT  OF  MEAT
Photo: Eiliv Sonas Aceron

RAGOUT OF MEAT

8 ingredients 4 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

754
Calories
29g
Protein
16g
Fat
120g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78
Cracker 5 saltine crackers (15g) 66
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Meat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two cups chopped cold meat
  • one cup rolled cracker
  • three tablespoons milk to each ^gg
  • one tablespoon of flour
  • four eggs
  • half size of an ^gg^ cover
  • salt
  • pepper

Directions

1

Two cups chopped cold meat, one cup rolled cracker, season with salt and pepper, moisten with milk or beef grav}^, shape into balls, roll in cracker crumbs, then in eggs, again in crumbs. Bake in hot oven fifteen minutes, or until brown.

2

MRS. CUTLER.

3

Four eggs, whites and yolks beaten separatel}-, three tablespoons milk to each ^gg, one tablespoon of flour, salt, add beaten whites last. Put in spider butter half size of an ^gg^ cover and cook slowly.

4

MRS. J. E. PORTER.

By Hatfield (Mass.). Congregational Church · Recipe sourced from internet_archive

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