Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
293
Calories
15g
Protein
15g
Fat
24g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup milk
- one cup cracker crumbs
- three eggs beaten
- 54 hatfield cook book
Directions
1
One cup milk, one cup cracker crumbs, three eggs beaten, and a little salt.
2
MRS. C. W. MARSH.
3
54 HATFIELD COOK BOOK.
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive