Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
194
Calories
27g
Protein
6g
Fat
5g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lobster | 100g cooked | 98 |
| Egg | 1 large egg (50g) | 78 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one teaspoon mustard
- one-half teaspoon salt
- half cup
- two boiled lobsters chopped
- four hard boiled eggs
- mustard
- salt
- cayenne
- pepper
- vinegar
Directions
1
Two boiled lobsters chopped with lettuce, not very fine, also the whites of four hard boiled eggs, rub the yolks in a bowl with one teaspoon mustard, one-half teaspoon salt, small teaspoon sugar, little cayenne pepper, butter size of an &gg (melted ) Add vinegar to taste, a half cup or so. Serve on lettuce leaves after mixing with the dressing.
2
MRS. E. C. BYRNE.
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive