Photo: Irene Kredenets
Estimated Nutrition (whole recipe, rough)
703
Calories
10g
Protein
22g
Fat
135g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine | 1 oz (28g) | 191 |
| Pear | 1 medium (178g) | 101 |
| Bartlett Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Raspberry | 1 cup (123g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Plum | 1 medium (66g) | 30 |
| Pie | not in our table | 0 |
| Plant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- six ounces
- eight raspberries
- four bhtckberries
- six qiiince
- ten sour pears
- eight vn'ild grapes
- eight peaches four bartlett pears
- six pine apple
- six plums
- eight pie plant
- ten ripe currants
- eight cranberries
- twelve sour apples
Directions
1
Cherries, Six ounces.
2
Strawberries, Eight
3
Raspberries, Four
4
Bhtckberries, Six
5
Qiiince, Ten
6
Sour Pears, Eight
7
VN'ild Grapes, Eight
8
Peaches Four
9
Bartlett Pears, • . . . . Six
10
Pine Apple, Six
11
Plums, Eight
12
Pie Plant, Ten
13
Ripe Currants, Eight
14
Cranberries, Twelve
15
Sour Apples (quartered,) Six
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive