Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
405
Calories
16g
Protein
16g
Fat
52g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one half pints each of sweet milk
- two teaspoons soda
- one teaspoon salt
- four large coffee cups indian meal
- one teacup of molasses
- one teacup of sour milk
Directions
1
Four large coffee cups Indian meal, four of rye meal, one teacup of molasses, one teacup of sour milk, one and one half pints each of sweet milk and boiling water, mixed, two teaspoons soda, and one teaspoon salt. Bake four hours.
By Ladies' Benevolent Society, First Congregational Church (Fall River, Mass .). Ladies' Benevolent Society, Mass.) First Congregational Church (Fall River ·
Recipe sourced from
internet_archive