Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
304
Calories
31g
Protein
14g
Fat
11g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pea | 1/2 cup (72g) | 62 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of split peas in a quart of water
- five quarts of water in morning
- one half pound pork
- a quart of water
Directions
1
Soak one quart of split peas in a quart of water, over night. Add five quarts of water in morning and boil several hours with one half pound pork, a little onion, carrot and turnip, use celery if
2
Digitized by
3
i2 HARVEST FESTIVAL
4
it is to be had. Boil till peas are all dissolved. Salt freely and strain when ready for the table. Serve with toasted bread dice.
By Ladies' Benevolent Society, First Congregational Church (Fall River, Mass .). Ladies' Benevolent Society, Mass.) First Congregational Church (Fall River ·
Recipe sourced from
internet_archive