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OHIOKBN FIB
Photo: Sam Loyd

OHIOKBN FIB

1 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

242
Calories
27g
Protein
14g
Fat
0g
Carbs
What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • a small piece of salt pork

Directions

1

Cut the chicken in small pieces and parboil it ; then remove all the bones. Try out a small piece of salt pork. Put in the chicken, pork fat and salt if necessary ; make a gravy of the water in which the chicken was boiled, thicken with flour and pour in the pie. Put on a rich top crust and bake.

By Ladies' Benevolent Society, First Congregational Church (Fall River, Mass .). Ladies' Benevolent Society, Mass.) First Congregational Church (Fall River · Recipe sourced from internet_archive

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