Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint milk
- one cup sugar
- one half squares of chocolate
- one quart of milk heated to boiling
- two tablespoonfuls of indian meal
- one half cup of molasses
- one half cup of sugar
- a cup of cold milk
- four eggs
- three eggs
- 59 into a buttered dish
Directions
One pint milk, one cup sugar, one and one half squares of chocolate, yolks of four eggs, whites of one, teaspoonful of vanilla, scald the milk, chocolate and sugar, then add eggs and vanilla, cook in oven as long as you would a custard, then take out and frost with the whites of three eggs. Sweeten to taste. When you plit the pudding in the oven set in a dish of water.
WEST CAlkLPTON INDIAN PUDDING.
One quart of milk heated to boiling, in a kettle of boiling water, two tablespoonfuls of Indian meal, and one of flour, one half cup of molasses, one half cup of sugar, and a little salt, all stirred together in a dish. Then pour on the boiling milk and stir well, add a well beaten eggy and pour the mixture
Digitized by
COOK BOOK. 59
into a buttered dish for baking. Lastly pour in a cup of cold milk for whey. Bake from two to three hours.