Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
341
Calories
11g
Protein
17g
Fat
38g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups cold mashed potatoes free from lumps
- one tablespoonful melted butter
- two eggs beaten to a froth
- salt
Directions
1
Two cups cold mashed potatoes free from lumps, two eggs beaten to a froth, one tablespoonful melted butter, salt and pep- per to taste. Form into croquettes, roll in beaten egg and cracker crumbs, and fry in hot fat. F. A. Colburn.
By Friday club, Yarmouth, Mass. [from old catalog] ·
Recipe sourced from
internet_archive