Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-fourth cup sugar
- one teaspoonful butter
- one cup indian meal
- one-half cup flour
- one cup milk
- two tablespoonfuls sugar
- one teaspoonful salt
- one heaping cup of cold boiled rice
- one heaping cup of flour
- 23 two eggs
- two full teaspoonfuls baking powder
- one egg
Directions
One heaping cup of cold boiled rice, one heaping cup of flour,
two eggs, two full teaspoonfuls baking powder, one-fourth cup sugar, one teaspoonful butter, salt, milk to make stiff batter. Omit butter if milk is rich. Carrie D. Bray.
One cup Indian meal, one-half cup flour, heaping teaspoonful baking powder, one egg, one cup milk, two tablespoonfuls sugar, one teaspoonful salt. Carrie H. Taylor.