Estimated Nutrition (whole recipe, rough)
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Apple Sauce | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Molasses | 1 tbsp (20g) | 58 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cake | not in our table | 0 |
| Nut | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 34 apple sauce cake
- 35 callas
- 35 caramel cake
- 37 corn starch cake
- 39 lemon tie filling
- 39 maple walnut cream cake
- 40 molasses drop cakes molasses doughnuts nut layer cake
- 50 german tapioca pudding
- 50 oatmeal pudding orange sago peach tapioca pudding
Directions
Angel Cakelets 34
Angel Cake 34
Angel Cake 34
Apple Sauce Cake, Frosting 35
Callas . . . .* : 35
Caramel Cake,. Filling and
Frosting 35
Cocoanut Fruit Cake 36
Cocoa Sponge Cake 36
Cocom Doughnuts 36
Chocolate Cake 36
Chocolate Pie 36
Coffee Spice Cake 37
Corn Starch Cake with Choco- late Nut Frosting 37
Dutch Apple Cake 37
Fruit Cake 38
Fruit Cake 38
Gingerbread 39
Ginger Tuffs 39
Lemon Tie Filling., 39
Hamlets 39
Maple Walnut Cream Cake with Maple Frosting 40
Molasses Drop Cakes
Molasses Doughnuts
Nut Layer Cake with Choco- late Nut Frosting
Oatmeal Drop Cookies
Orange Shortcake with Boiled
Orange and Pineapple Short- cake
Quick Loaf Cake
Raisin Pie
Spice Cake
Spice Cake
Spice Cake -
Sour Milk Doughnuts
Sponge Cake
Squash Pie
Strawberry Shortcake
Strawberry Shortcake (Indi- vidual)
Strawberry Shortcake
Tea Cake, Filling
Apple Roll, Lemon Sauce.... Apricot and Tapioca Trifle . . .
Boiled Cracker Pudding
Caramel Tapioca Cream
Baked Indian Pudding
Baked Tapioca Pudding
Banana and Tapioca Char- lotte
Caramel Pudding
Cherry Tapioca Pudding
Coffee Tapioca Cream
Coffee Cream
Custard Indian Pudding
Fig and Ginger Pudding
Fruit and Tapioca Pudding . . 50
German Tapioca Pudding .... 50
Oatmeal Pudding
Orange Sago
Peach Tapioca Pudding ......
Prune Sago Pudding
Raspberry Whip
Rhubarb Tapioca
Rice and Tapioca Pudding . . .
Sago Pudding
Strawberry Tapioca
Strawberry Sponge
Tapioca and Macaroon Cream
Tapioca with Apples
Tapioca Sponge
Thanksgiving Pudding
Virginia Pone