Photo: Mike Kenneally
Stuffed marrow
14 ingredients
1 hr + 2 hr
Serves 4-6
openrecipes
Marrow stuffed with a beef mince based sauce and topped with golden, bubbling cheese. A good recipe if you have a glut of marrows.
Estimated Nutrition (whole recipe, rough)
638
Calories
45g
Protein
42g
Fat
20g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium marrow
- 5 garlic
- 3 tbsp chopped fresh thyme
- 3 tbsp olive oil
- 2 large onions
- 500g/1lb 2oz beef mince
- 2 tbsp tomato purée
- 2 tbsp sun-dried tomato paste (or 2 tbsp chopped sundried tomatoes)
- 450g/1lb fresh tomatoeschopped tomatoes
- 3 tbsp finely chopped fresh parsley
- 3 free-range eggs
- 75g/2¼oz parmesan
- 75g pecorino
- and freshly ground saltblack pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes