Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
619
Calories
13g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints of flour
- one teaspoonful of soda
- a pound of lard
Directions
1
Three pints of flour, well sifted, a heaped teaspoonful of salt, half a pound of lard, one teaspoonful of soda, rubbed fine and smooth ; rub all these ingredients well together and mix with them enough buttermilk to make a thin dough that can be easily handled ; roll out and bake in a hot oven. The quicker they bake the lighter and better they are.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive