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BEEF  LOAF
Photo: Lily Banse

BEEF LOAF

4 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

557
Calories
13g
Protein
13g
Fat
95g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one-half pounds of beefsteak chopped very fine
  • two cups of rolled crackers
  • one cup of cold water
  • one-half cup of butter

Directions

1

One and one-half pounds of beefsteak chopped very fine and free from grizzle; two cups of rolled crackers (fine) ; one cup of cold water, one-half cup of butter ; salt and pepper to suit ihe taste ; bake till done.

By Goff, May Perrin, [from old catalog] ed · Recipe sourced from internet_archive

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