Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
428
Calories
34g
Protein
31g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pound of cold boiled ham
- a small piece of butter
- four eggs
- salt
- pepper
Directions
1
Chop up fine one-half pound of cold boiled ham ; add to it four eggs, well beaten, with a little salt and pepper ; place in a pan a small piece of butter, then turn in the eggs and ham, and brown. 26
2
402 PORRIDGE AND MUSH.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive