Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
643
Calories
61g
Protein
37g
Fat
12g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pounds raw steak
- one slice salt pork
- one teaspoonful of sage
- half teaspoonful of pep- per
- a cup of milk
- two teaspooofuls salt
Directions
1
Three pounds raw steak, and one slice salt pork, chopped fine; then soda crackers rolled, one t^g, half a cup of milk, small piece of butter, two teaspooofuls salt, one teaspoonful of sage, half teaspoonful of pep- per : mix with the hands ; pack in a tin and bake one hour and a half. When cold slice thin.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive