Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
307
Calories
6g
Protein
12g
Fat
47g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoonful of butter
- one half-pound of meat
- six potatoes
- two onions
Directions
1
One half-pound of meat ; boil three hours ; add one tablespoonful of butter, six potatoes, two onions ; season well ; boil half an hour longer, then serve on toast in a deep dish like English hash.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive