Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
104
Calories
7g
Protein
8g
Fat
1g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Black Walnut | 1 walnut half (4g) | 26 |
| Hickory Nut | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of hickory nuts
- five eggs
- two cups
- one cup
- three cups
- three teaspoonfuls
- one cup of black walnut meats chopped fine
Directions
1
Whites of five eggs, sugar two cups, butter one cup, sweet milk one cup, flour three cups, baking powder three teaspoonfuls, one cup of hickory nuts and one cup of black walnut meats chopped fine.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive