Estimated Nutrition (whole recipe, rough)
582
Calories
19g
Protein
6g
Fat
108g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of grated cocoanut
- one cup of sugar
- two tat!espoonfuls of flour
- three eggs beaten stiff
Directions
1
Two cups of grated cocoanut, one cup of sugar, two tat!espoonfuls of flour, the whites of three eggs beaten stiff ; bake on a buttered paper in a quick oven.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive