Photo: Tina Dawson
Shaved Asparagus and Noodles with Tahini Sauce
8 ingredients
5 min + 10 min
2
openrecipes
I feel like there are no words today. I used them all yesterday. So, I give you something that's so easy, it doesn't need many words. I've been sitting on t
Estimated Nutrition (whole recipe, rough)
526
Calories
11g
Protein
22g
Fat
75g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Tahini | 1 tbsp (15g) | 89 |
| Honey | 1 tbsp (21g) | 64 |
| Asparagus | 6 spears (90g) | 27 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 oz Udon, Soba, or Brown Rice Noodles
- 8-10 stalks of Asparagus
- 2 tablespoons tahini
- 1 tablespoon honey
- 1 tablespoon tamari
- 1 tablespoon sesame seeds, toasted
- 1 squeeze of lime juice
- ⅛ teaspoon crushed chiles (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes