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BROILED  WHITEFISH
Photo: Gregor Moser

BROILED WHITEFISH

3 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

127
Calories
1g
Protein
12g
Fat
5g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Tomato 1 medium (123g) 22
Mustard 1 tsp (5g) yellow 3

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • three tablespoonfuls of butter
  • one-half cup each of tomato
  • two teaspoonfuls mustard

Directions

1

It should be scaled, drawn and wiped dry with a cloth; water should not be allowed to touch it after being taken, and, like the blue-fish of the sea, the sooner cooked after being caught the better. Broil over a quick fire of live coals until a light brown ; then bathe with good sweet butter and serve hot. Sauce : three tablespoonfuls of butter, red and black pepper to suit the taste, one-half cup each of tomato and walnut catsup, two teaspoonfuls mustard, salt to suit the taste ; put all together in a saucepan and melt quickly.

By Goff, May Perrin, [from old catalog] ed · Recipe sourced from internet_archive

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