Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Codfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart picked codfish
- one pint bread crumbs
- one-half pint cream
- four ounces butter
- one teaspoonful pepper
- pepper
- mustard
Directions
One quart picked codfish, one pint bread crumbs, one-half pint cream, four ounces butter, one teaspoonful pepper ; wash the fish thoroughly and soak over night in cold water. When ready to use pick it fine, put it in a baking dish in layers, with the crumbs and pepper (adding a little mustard if you like) ; over the top layer, which must be crumbs, spread the softened butter, pour the cream over the whole and bake half an hour. Milk may be used instead of cream.