Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Codfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half pint of milk
- a pound of codfish
- a slice of hard bread
- butter the size of an ^^%
Directions
Take a pound of codfish, pour boiling water over and soak until fresh ; pick to pieces and put into a sauce pan with boiling water, let boil for ten minutes, then strain the water off, let cool and pick to pieces. Make a sauce of half pint of milk, lump of butter the size of an ^^%, table- spoonful each of flour and Worcestershire sauce and a little cayenne pepper ; let boil, then spread a layer of fish in a deep dish, cover with sauce, next a layer of fish, then sauce, and so on until the dish is full, then grate a slice of hard bread, spread over the top and cover with sauce, put in the oven and brown.