Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
665
Calories
14g
Protein
14g
Fat
120g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Apple | 1 medium (182g) | 95 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a large cup of dried apples
- a pint of flour
- a tablespoonful of lard
- two rolls
Directions
1
Take a large cup of dried apples, and with an old pair of scissors
2
clip them up fine; pour boiling water on, and let soak nearly an hour ;
3
take a pint of flour, a little soda, dissolved in sour milk, a tablespoonful
4
of lard, and make the roll, working it well ; now roll it out a quarter of
5
an inch thick, and spread on the apples ; make two rolls, that they may
6
cook quicker, and put them on to boil. Eaten hot, with rich sauce.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive