Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pinch of cayenne pepper
- two meats require toning-up to suit the palate
- mustard
- cayenne
- pepper
- clove
Directions
Wash and pick over the cresses carefully, pluck from the stems, and pile in the salad bowl, with a dressing of vinegar, pepper, salt and sugar, well stirred in.
SANDWICHES.
Cold tongue, cold roast veal, cold roast beef and cold ham are all of them excellent for sandwiches, but the flavoring of salt, mustard, etc., is varied to suit the peculiar qualities of each. Tongue and ham pos- sess decided qualities of their own, but the other two meats require toning-up to suit the palate.
SAND WICHES. 609
Grated pineapple-cheese, mixed with a thick mayonnaise and placed between very thinly cut slices of bread, is very much liked for traveUng or picnic lunches.
A new way to make sandwiches is to boil a few pounds of nice ham ; chop very fine while yet warm, fat and lean together, with an equal quantity of lean veal boiled or roasted; rub dry mustard through the mass in proportion to suit the taste, also a pinch of cayenne pepper ; a single clove of garlic chopped with the meat vastly improves it ; add as much sweet butter as you would use to spread on bread sandwiches ; mix well ; have some nice light soda and sour milk biscuit, cold ; cut in two and spread the mixture between, or use muffins if you have them. These are very nice for a picnic or festival table, and not half the work -of those made in the old way, as it saves you buttering the bread, slicing the ham and spreading the mustard, and you will find that twice the number will be eaten than if made in the old way.