Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Raw Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a small piece of soda
- a small piece of pork
- a piece of fresh raw beef added
- thyme
- salt
- pepper
Directions
Put the beans into a kettle, pour on enough water to cover, and when they commence to boil stir in a small piece of soda and let boil up once ; pour off the water, put on fresh with a small piece of pork, and let them cook until well done, then dip out the beans and press them through a
622 SOUPS.
colander into the water in which they were boiled ; tie up some thyme in a little bag, put in the pot to simmer a few minutes ; boil hard a few eggs, quarter and put eggs into the soup, and a sliced lemon, a little butter, and season with salt and pepper. A piece of fresh raw beef added with the seasoning is a great improvement ; let it remain in until well done through, but do not serve it in the soup ; or rich milk and but- ter may be substituted for the beef.