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GUMBO  SOUP
Photo: Cala

GUMBO SOUP

3 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

93
Calories
7g
Protein
5g
Fat
4g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Egg 1 large egg (50g) 78
Lemon juice of 1 lemon (48ml) 12
Vinegar 1 tbsp (15ml) distilled 3

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • four eggs
  • one lemon
  • vinegar

Directions

1

Put on half a peck of tomatoes in a porcelain kettle and let them stew ; have half a peck of ochra cut in fine shreds ; put them with thyme, parsley and an onion cut fine, into the tomatoes and let them cook until quite tender. Fricassee a chicken in ham gravy ; then take yolks of four eggs, a little vinegar, the juice of one lemon and season to taste, beating the eggs into the vinegar ; pour this over the chicken, and put all then into the tomatoes, letting the kettle be nearly filled with water. Boil all together four or five hours.

By Goff, May Perrin, [from old catalog] ed · Recipe sourced from internet_archive

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