Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
706
Calories
21g
Protein
21g
Fat
107g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoonful of butter in a saucepan
- one teaspoonful of flour
- one large cup of cold milk
Directions
1
Heat one tablespoonful of butter in a saucepan, add one teaspoonful of flour, cook until smooth, but not brown, then add gradually one large cup of cold milk, stirring all the time until it boils up ; put in the pota- toes, which should be cut up fine and salted and peppered ; let them cook about three minutes in the sauce, just enough to heat them.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive