Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Parsnip | 1/2 cup (78g) | 55 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 vegetable oyster soup potato puff roasted sweet potatoes parsnip stewed
Directions
Tomato Soup with Pasta d'ltalia
Stuffed Potatoes Canned Asparagus
Pulp Succotash Celery
Graham Grits
Fruit Rolls Graham Puffs Buns
Canned Peaches
Pumpkin Pie
Baked Chestnuts Grape Apples
Fresh Fruits
Vegetable Oyster Soup
Potato Puff Roasted Sweet Potatoes
Parsnip Stewed with Celery
Beet Salad
Boiled Wheat with Raisins
Cream Crisps Whole-Wheat Bread
Crescents with Peach Jelly
Canned Fruit
Cranberry Tarls Almonds and Pecans