Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbs
- 1 tsp
- 2 tsp
- parsley
- pepper
- salt
Directions
1 can of peas, 1 pt. cold water, 1 pt. hot water, 1 qt. hot milk, 2 tbs. flour, 1 tsp. salt, 2 tsp. sugar, sprig of parsley, dash of pepper, 2 tbs. butter. Drain one can of peas, add the cold water, salt, sugar and parsley; cook 20 minutes, remove the parsley and press through a sieve, cream the butter and flour, add the hot milk and hot water, stirring constantly until smooth, add the peas and serve hot, strain before serving. Mrs. W. E. Lockerby.