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MEAT  LOAF
Photo: Eiliv Sonas Aceron

MEAT LOAF

3 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

682
Calories
27g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Milk 1 cup (244ml) whole 149
Egg 1 large egg (50g) 78

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 slices of bread soaked in milk
  • 2 lbs
  • 2 eggs

Directions

1

2 lbs. beef; J lb. pork; small onion; 3 slices of bread soaked in milk; salt and pepper; 2 eggs. Make in loaf in bread pan, and set in a dish of hot water and bake one hour. Mrs. Moreau.

By Ramblers' club, Minneapolis. [from old catalog] · Recipe sourced from internet_archive

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