Estimated Nutrition (whole recipe, rough)
Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pie | not in our table | 0 |
| Meat | not in our table | 0 |
| Zwieback | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup of rice
- 1 cup hot water
- two good sized onions
- 39 pork pie
- 2 lbs
- 3 potatoes cut in dice size of meat
- 2 tbs
- 2 green peppers
- 1 tsp
- 1 tbs
- 2 big onions
- 5 zwieback
- pepper
- salt
Directions
Cook a knuckle of veal until tender with bay leaves, onion, celery salt, cloves, salt pepper and parsley. Let stand until cool, then take the meat and chop very fine. Take about two good sized onions and chop fine. Then fry until done in plenty of butter. Add either 1 cup of rice or mashed potatoes, with meat and onions, mixing thorough- ly. If too dry add some of liquor. This is best made one day and served next. Mold into croquettes, dip in egg and roll in cracker crumbs. Fry in deep fat or with part butter and lard. Serve with peas or tomato sauce.
Mrs. Hugh Wakefield.
PORK PIE. 2 lbs. of lean porksteak; cut in dice size of domino sugar; § lb. of salt pork chopped fine; a small onion chopped not too fine; 3 potatoes cut in dice size of meat. Mix well together and pour over this 1 cup hot water; 2 tbs. of butter; pepper and salt to taste. Stew until meat is tender. Line deep pan with rich biscuit dough; pour in stew; put strips of dough on the top. Bake until crust is done.
Mrs. Charles H. Johnson.
About lb. of round steak or cold roast beef; 1 pt. tomatoes; 2 green peppers; 1 tsp. Worcestershire sauce;
1 tbs. catsup; 2 big onions; about 5 Zwieback or toast; J cup butter; salt. Meat, toast, onions and peppers should be ground or chopped. A little stock or gravy added to this will improve it. Sprinkle a little toast over top with bits of butter and bake 25 or 30 minutes.
Mrs. Kissing.